Our articles
Our internationally awarded vintages: recognition of Oikos Antalis' expertise
At Oikos Antalis, every drop of olive oil embodies the essence of a place, a climate, a century-old tree, and an ancestral gesture. At the start of 2025, our commitment to quality, authenticity, and excellence was recognized by two renowned international competitions. Our vintages have received prestigious awards, demonstrating expertise passed down with rigor and passion. Agios Ilias , doubly rewarded in Paris and New York Coming from the sunny lands of Agios Ilias, this vintage with its frank and elegant character has won over the most demanding juries. She was honored with the silver medal at the Paris Quality...
The art of choosing an olive oil
With so many different olive oils available on the market, it can be difficult to choose. Here are some tips for choosing a premium olive oil that will enhance your dishes and delight your taste buds. 1. Check the name and origin A quality olive oil comes from a region renowned for its production. Choose those that carry a PDO (Protected Designation of Origin) label or that clearly indicate their origin. 2. Read the label carefully “Extra virgin” means it has been cold extracted, without refining or chemical additives. A low acidity level (<0.8%) is a good indicator of quality....
Olive Oil Cake: The Simplicity of an Irresistible Moistness
Olive oil isn't just for savory dishes! In baking, it's a great substitute for butter, providing a soft texture and a subtly fruity flavor. Little known in traditional desserts, it's nevertheless a key ingredient in the Mediterranean, where it's used to make light and flavorful cakes. Today, we're bringing you a recipe for an olive oil cake that's simple, delicious, and full of sweetness. A perfect pastry for a snack, a light dessert, or a delicious brunch! Why use olive oil in a cake? Olive oil is an ingredient with multiple benefits, and its use in baking has several advantages:...
The Health Benefits of Extra Virgin Olive Oil
Extra virgin olive oil is more than just a cooking ingredient—it's a true health treasure. Used for thousands of years in the Mediterranean, it's packed with essential nutrients and beneficial compounds that make it an essential ally for well-being. Discover why it deserves a special place in your daily routine. 1. An exceptional source of antioxidants Extra virgin olive oil is rich in polyphenols, powerful antioxidants that protect cells from premature aging. These compounds help fight oxidative stress, a key factor in the development of chronic diseases. 2. An ally for cardiovascular health Thanks to its high content of monounsaturated...