The journal
Journal of the house
Advice, recipes and news from our groves in the Peloponnese.
18.10.2026
Cold extraction, malaxation, harvest: what makes a great olive oil
What the law and research say about cold extraction, malaxation, the time before milling and early harvesting, and how Oikos Antalis applies them.
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Olive oil: 8 common myths put to the test
Eight common beliefs about olive oil checked against IOC standards, EU regulation and scientific studies.
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Cooking with extra virgin olive oil: what the studies say
What published studies say about cooking and frying with extra virgin olive oil: stability, antioxidant losses and good practice.
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Olive oil labels: what the law requires and prohibits
What Regulation (EU) 2022/2104 requires, allows under conditions and prohibits on an olive oil label, article by article.
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Olive oil acidity: what the number tells you and what it doesn't
What the free acidity of an olive oil measures, what makes it rise, what the law sets and why it is not enough to judge an...
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Clear or opaque bottle: how to store your olive oil properly
Light, oxygen and heat damage olive oil: our sourced advice on choosing the right container and storing it properly at home.
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